https://www.lumamushroom.co.uk/blog-2-1 daily 0.75 2025-03-01 https://www.lumamushroom.co.uk/blog-2-1/whatareadaptogens monthly 0.5 2025-02-26 https://images.squarespace-cdn.com/content/v1/6777df292b2d52105bef4b82/0b10f17f-da47-4c0a-91c2-0dda74fe1fed/adaptogen+figure.png Research - What are adaptogens? - Make it stand out The typical stress response in the blue line follows an over-stimulation then exhaustion pattern, as stress pushes the body out of homeostasis. The adaptogenic effect in the pink line lowers the over-stimulation effect and increases energy during exhaustion so the body is kept closer to homeostasis. 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